Seeing light at the end of the tunnel

Baby steps, Beauty, Embrace true self, enge, Fear, Follow own path, Good enough, Growth, Interior design, Life, Light, Organisation, Patience, Small steps, Uncategorized, Unique, Write

Hi all, I wanted to write today about the importance and effectiveness of baby steps and slowly chipping away at a job/project. I have been working on our home since we moved in over three years ago. I remember having so many creative ideas, my creative juices were not just flowing they were overflowing. I knew, or thought I knew exactly what I wanted and how I wanted it to be done. I also fell foul to my impatience. A heady mix of enthusiasm, passion and excitement rolled up in a large blanket of impatience. The truth is, we are all impatient at times. Some people decide they want to lose weight and are disillusioned when they don’t lose what they want to by a given time. Others decide to take on a project and wonder what is wrong with them when they don’t achieve certain results in a timely manner. We are all guilty of wanting quick results, a faster turnaround or set ourselves unrealistic goals which all inevitably fail. People like to see what they want and with this they only see the end result and how to get there in the least amount of time. This method, although may work in some areas temporarily, only serve to end in disappointment as it doesn’t have long standing sustainability.

People are lazy. I don’t mean to sound harsh but it is true. People like instant gratification. When it doesn’t happen the result is blame. We blame ourselves and judge ourselves harshly or we blame someone else for our lack of progress. The truth is, long lasting results can only be achieved with a long standing method. Sounds simple. In theory yes so why do so many people still do it. Why do we set ourselves up for a fall. Why do we think getting something quick is the best way, a good way. Do we think we are more intelligent if we do it quicker or are we trying to prove something to someone else. If we get there before others, does this mean we are better, more worthy. No. If you want to be quicker, there will always be someone before you that has already done it quicker. It follows the same lines of there will always be someone smarter, thinner, taller, than you. If you think of it in this context you will never win. In this way, there is always someone else involved and when we try and compete, be better we are basically saying that we alone are not good enough. I am not saying do not have goals or strive to be more, just use yourself as the goal and build your own scale of progress.

Despite living in the same world, we were born with unique skills and capabilities. We need to use these and learn to understand that life was not created to follow a path. You were given life. You are unique and as such you need to learn that your life is also unique. Society tells us that we go to school then college, university, get a great job, get married, have a child and all in that order. When life doesn’t go exactly this way people wonder what is wrong with them. There is nothing wrong with you. You may be just following the wrong path. Your path may not go in that order or even have those aspects within it. People like to know what they are doing and where they are going. They do not like the unknown. People fear the unknown, it creates uncomfortable feelings which people want to run from. Anything unknown will always have an element of fear this is natural. The only way to get past this is to try. Once you have done it once fear loses its power as it is no longer an unknown. Each time you do it becomes less of an unknown and more of a known. This is when you have the power. Fear is not necessarily a bad thing, we need fear to guide us and to challenge us in our thinking and doing. As scary as this may sound to some, there is no plan or rule book to life and what you have heard is from fairytales or from black and white thinking. The world is not black and white. The world is full of colour, accents, shades and tones and the only way to see the amazing variations in colour is to start looking at yourself and understanding that you have a unique path which only you know. It is up to you to start looking at what feels right to you, what fits with you and how that can fit into your life/path. There is no life path, only your path.

Sophie Marie

When you start to do this, you learn to understand the beauty in small steps. When I started decorating and designing our home I decided in my head that I would complete the whole house in a few months. As I write this now I laugh. My creativity was there, my passion and excitement however what I failed to do was to look at achievability. Was this achievable? I was passionate, would this not help? I was capable, did this not count for something? Yes, of course these all help to achieve but were my goals achievable? No, of course not. I thought I could because it is what I wanted. Pure and simple. I wanted it done quick and I thought that was enough. How funny. Quite ridiculous to write and read this. We all do it. It doesn’t make us bad people or stupid, it makes us human. What is so powerful is when you learn the beauty in seeing your own progress.

I regularly have to stop and reflect on how different our home is compared to how it was when we bought it. I sometimes get impatient and beat myself up for not yet having a finished home. This is when I have to stop and look around. Simply look at the beautiful, opulent colour on our walls. The stunning lamp that sits beautifully in an alcove next to a yellow photo frame. This is one of my favourite areas and I created it. It was bare, then I painted it. I then spent time looking for the perfect piece (perfect to me) and patiently waited until the right piece presented itself to me. I did it. It took time, there was no quick process and I was very patient at times.

I am not interested in buying for the sake of it or doing a rush buy. I am only interested in buying what is right for our home. All the pieces match my personality which is paramount to me. We live in our home, not a home. There is a huge difference. A friend came to mine Saturday and I was able to show her a few new things that we have invested in since she was last here. It gave me another chance to show the progress and for my friend to see where the house is now. They also get a chance to share in the beauty of my process. Saturday was a big day for me as it was the first day in a while that I could see the accumulation of all my/our hard work. I am including my daughter here as she does help me and spends time helping to organise her bedroom so that she knows where everything is and all her belongings have a place. She puts up with me when impatience kicks in and I get overexcited and embarrassing about storage.

It is hard to explain how it felt. It was a deep feeling, one that hit me hard in a nice way. I was in the kitchen and it just came over me. I realised how most places in the house are organised now. All the baby steps have taken form. Each drawer I tidied out, each item I found a home for and countless bags I gave to charity. The baby steps are the beauty steps. You can not always see the benefit of each small task however it is the accumulation of tiny steps that has led me here. Led me to this warm, touching feeling. This feeling of immense pride and shock. Shock that I can see what a difference there is. It feels like it has just happened but it hasn’t. The baby steps have added up and there is now a massive clearing. The overriding feeling has stayed with me, I can feel it strongly as I write. It feels light. It feels clear, ethereal. It is a beautiful feeling. The beauty of light.

Go and take your first baby step. Where will it take you?

With hope and love

Sophie Marie

Manifesting what you want in life and trusting the universe

Belief, Connect, Connecting, Embrace true self, Faith, Free, Freedom, God, Growth, Helping others, Hope, Inspire, Learning, Life, Light, Living at depth, Meditation, Share the love, Share yourself, Soul, Spirituality, Trusting the universe, universe alignment

It has been way too long since I wrote. I am not going to beat myself up for it, it is what it is and I am here now. As I allow things to just be and embrace them for what they are and the timing of events I can keep faith that what I need will come to me when the time is ready. That said, on occasion I realise, as I did recently that if there are particular areas of my life that are not growing it is up to me to look into this. I have often wondered why I was only achieving a certain number of clients in my business and why this was. It was then that I realised I had a blockage.

Money for me has a negative connotation attached to it. My experience of money was that it was used to control and to buy my attention amongst other things. I lived a previous life of being ‘bought’. The presents all being a way of feeding anothers ego rather than coming from a place of love. I learnt the hard way, maybe the only way, that people who are genuinely being themselves do not have to ‘prove’ anything. They just are. Actions speak louder than words. I want people to show me they care and love me. Words are cheap.

Back to the money. Due to my negative experiences that I had attached in some ways to money, I was stuck in an unconscious cycle of money is bad. Money is greed. Money is control. The reality of this is that yes, sometimes it can be; however it is not a given. It is like saying all men/women are bad because we have had bad experiences with them. We get stuck in our own story that we tell ourselves and believe it to be fact. Anything that stems from a negative experience will never be fact or rational as we are coming from a place of high emotion. We are stuck in that experience, in that time. Only when we realise this can we start to question our own story, our own reality of a situation or in my case of a word. We can then free ourselves and make our own healthy narrative.

Since I became aware of my financial blockage I have been working on releasing this through meditation focusing on this area. I am reflecting why I have this block and the emotions connected to it. I can then work on manifesting financial freedom and abundance through meditation and unblocking my energy chakras. Since I have been putting my focus and positive energy into this I have five new clients.

I am aware that if you are reading this you may be thinking “what a load of rubbish”. I am not naive, I would have said the same thing years ago. What I want to point out is that I am not saying you can become unstuck and gain more financial freedom just by thinking about it and visualising it. This would be a very naive way of thinking. Life is not just going to hand you things on a silver platter whilst you sit on your backside wishing life to be different. I think this can sometimes be the misconception for people hearing and learning about working with the universe. Like anything in life, you can not just wish for a great job and get one without you having to do anything. It is about how you live your life. Life is about putting in the work, working on yourself, learning, learning from the mistakes. Life is not passive however life is twofold. If you are working on becoming a better version of yourself, being more aware, putting yourself out there, applying for jobs i.e. , improving in the meantime, growing your skill level that is the first step. The next step and probably the hardest for most people is faith. I don’t necessarily mean faith in god unless this is what you believe. I mean faith in whatever that means for you. Faith in yourself. Faith in others. Faith in the universe. Faith and patience. You may think and I often think the same, that you have put in all this work, done everything that you can think of to achieve what you want and nothing is happening. You don’t yet have this ‘job’ or ‘relationship’. The universe is not trying to torture you, it is teaching you. It is working for you even if you can not see it. I am experiencing this at the moment. I know how much I am doing everyday to work on myself and how I feel I am ‘ready’ for a relationship, I have to trust and have faith that if I do not have it yet the universe still has lessons for me to learn, other areas that I need to grow in, other things I need to achieve for ‘me’ before this happens. I have to be patient, well try at least with faith that what I ‘need’ will come when it is ready. It is not about what I want, it is about what I need.

Feels really good to be back writing. Tapping back into myself and what makes me me. It helps me open myself up more, to myself and in turn to others and to the universe. I will try and catch up with more writing that I want to talk about. Off to meditate now, feels like the natural progression to this blog. Thank you for letting me connect with you all and in turn to myself. I need this. I need to write. I feel more connected. I feel love. I feel all of you.

With much love and connection

Sophie Marie

The Beauty of Light

Beauty, Connecting, Dark, Darkness, Embrace darkness, Hiding, Hope, Life, Light, Nature, Peace, Pray, Shine

The Beauty of Light .. A short piece I wrote for the Festival of Light 

All around the world is light. A vast expanse of light, so powerful that you don’t even realise it is there. It is only in times of darkness, sorrow or loneliness that we begin to pray. We pray for change, for hope, for comfort, for the darkness to end. It is only through connecting with our own darkness that we learn about the beauty of light. 

We wish for a light at the end of the tunnel, a light to guide our way. A light of hope to help us through the day. We may think we are not good enough, not clever enough or that we are different and don’t fit in. It is these thoughts that keep us locked in the darkness, scared to come out. Hiding from the world, hiding from ourselves.

Looking deep within feels impossible and we are blinded, motionless. We see the darkness as something negative, something we need to run from. It is only when we connect with our darkness that we learn to truly connect with ourselves and when we connect with ourselves we connect to life, to people, to nature. It is like a light being switched on. The beauty of a warm, comforting flame beckoning us. Only the light that we have switched on has not come from an outside source. This light is natural, pure, honest and alive. It is the light that we all have deep within us, deep within our soul. It is our light and there is nothing more beautiful than our own light. Our light that helps us to be seen, it lights up who we are. When we see the light in other people shining brightly it helps us to search for our own light.

Do not be afraid to sit in the dark, the darkness welcomes you. You are surrounded by peace, knowing that the light is always there when you need it, when you are ready. Your light will never leave you, you just have to remember to switch it on. 

Light is life.

Light creates more light.

You are your light.

Light up yourself and you Light up the world.

Sophie Marie x