Are you good enough?

Embrace true self, God, Good enough, Growth, Happiness, Hope, Inspire, Learning, Meditation, Reconnecting, self improvement, Self love, Share yourself, Transformation, writing

I am writing this from pages from my previous journal. I can’t give it an exact date however it could be a year ago. I wrote about being ‘good enough’ and this is what I wrote. “The good enough is like up past me, up higher than me. I guess I have always been unconsciously and consciously striving to be good enough but never getting there. Getting there is not real. I don’t feel like I am good enough. This makes sense as this is like I am not a ? person. I am not ? I am me. I will never be ? as I am me. I can not get to not real, I can only get to reality. It is like striving for a fantasy. I am struggling to find the right word. As I say it and write about it I see good enough as up there and high up. I can see that when I have got higher up that this will still not be up enough”.

“The thing is, this good enough is never ending. It just goes higher and higher, on and on. What and/or where am I trying to get to? If I am at a certain height, will I be good enough then? Will I be enough then? Will I be satisfied? Will I be happier? If I got to a specific height, what would I be? If I carry on like this I will never be satified. Have I been striving for perfection or have I been striving to be me? Also, I should be satisfied and happy with who I am now. In the here and now and not who I will become. I am who I am now. I am good enough now. Do I believe this?”

“I will always evolve and grow and mature and change, however I will always still be me. I was me when I was born, I am me now. I am who I am and I am good enough as I am now”.

I wrote something that didn’t quite make sense as I read it back however it was about me not feeling good enough and that I felt ‘good enough’ related to someone else. I wanted to write about this today as it is something that I have thought a lot about recently and one which has had a huge impact on me as of late.

I do not know exactly when my mindset changed. As I sit and reflect, I know there was no pinnacle moment of change, no aha moment. There is an accumulation of growth, understanding and spiritual change. It is a result of all the self development work that I have been doing every day for the past few years. Positive changes do not appear from nowhere despite how it may appear sometimes. They are not the result of luck or miracle. They are the result of hard work, dedication and constant striving to be the best that I can be. The difference now is that everything comes natural. What I do is what I want to do. How I express myself is how I wish to express myself. How I live is how I choose to live. I found God, in me and started to open myself up to whatever and however I chose to express myself. I continue to do this.

I am struggling to write this piece today. I do not know whether it is because I am attempting to write from a previous started piece or that is has been a short while since I wrote. I wanted to be honest with myself and you so that we know it is ok not to always write fluently and at ease. The important point is to just write or just do, whatever it may be. Stumble through it sometimes if you need to, it is ok. Give yourself a break from thinking that everything has to automatically flow and sound great the first time you write. I am sure we all have these days, just stay with it and you never know what will materialise. As I write this my words flow easier. I feel this is because I am connecting to my deeper self which is where I thrive. I can feel in myself when I am more at ease with myself and my writing. The words come easier and I am no longer second guessing them. This is when I am natural, my favourite way of being. The only way of being for me.

Being honest with myself and others about what I believe to be true and how I value my own voice has been a huge catalyst in my spiritual journey and how I feel inside. Around this time I started my website and blog and I now express my true voice. I express myself through my writing, art and interiors amongst others and it enables me to connect deeply with myself. I connect with my inner core and with this I am at one with God (myself). All fear is gone in terms of putting myself out there whether through words or art. I do not worry that others will take from me, steal my ideas or anything negative. There is no thought. There just is. There is just doing. This is when I know I am authentic as everything comes naturally. When I overthink or question, I know I am slightly disconnected and everything comes easy when it comes from deep within. When you are connected to God (you) you are connected. This is when the magic happens. The beauty that is you. Just being your true self and all that comes from this way of being. I wish for everyone to reach this way of being, this level of connection. It is not a quick process. It is a lifelong commitment to yourself. If you knew how amazing it felt you would not hesitate to make the commitment. If you do not make a commitment to yourself, no one else will. You are worth it. We all are.

We all have the deep knowing of our worth however deep down it is. This is inherent within us as it is a part of us. We are not searching (although you may think this) for something external to connect with/to and/or complete you. What you think you need/want is inside you. The more you search externally, the colder you are. Think of the game hide and seek. When you get closer you are said to be warmer. The further away you are, you are said to be colder. This rings very true if you really think about it. People that constantly chase the external are not happy and this makes sense as you are further away from what you really want and need. Being further away from yourself and who you are as a person you will be colder as you are less connected. This really does make so much sense to me now. I say it is not a miracle however it actually feels like it. I wonder if all people that have reached this level of connection and being feels the same.

I really do believe that the most important factor in achieving this level of connection to God, your highest sense, is meditation. I still meditate every night although I am going to incorporate daily meditation as I am finding I fall asleep at night before my meditation ends. When I started to listen to motivational speakers and to people that were enlightened/living from a deeper sense of being the one thing that they all had in common was that they all had a daily meditation practice. I believe it is like many things in life, that you can not fully understand the benefits until you see and feel them yourself. When you feel the protective force (can not think of the correct word here) of meditation, you no longer feel alone. You are not alone and you never will be as you always have yourself. This is when the externals of life become a bonus rather than essential/a need.

I know this is a long post. I know I am now writing from my core as I could write and write and never stop. It is free flowing and organic. I am free. You will always be free when you come from within, when you are connected to your spirit. This is life. Pure life.

I know I do not need to get to a specific point to be fulfilled. I am fulfilled now. I am me now. I am connected to myself now. I accept me now, exactly as I am and exactly where I am. I am not just good enough. I am more than good enough. I am me and I am home. There is no place I would rather be.

With life, hope and love

Sophie Marie x

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